Friday, July 25th, 2008 at
1:42 am
Your own personal water garden is like a tranquil oasis where you can escape from the tension of your lifestyle. The soothing soundscape, cool temperature, fresh air, and stunning visual presence of a water garden can help you relax and unwind. If you are often tense or stressed, or if you wish that you were less anxious or worn out at the end of your day, consider adding a water garden to your home’s outdoor space. A water garden can offer you peace and calm by providing you with just the right kind of sensory stimulation that will send relaxing messages to all the parts of your body and mind.
When you surrender to the pleasant atmosphere of a water garden, your cares and trouble drift away. The gentle murmur of the bubbling water and the sweet, simple trills of the birds that come to your water garden to drink and bathe will create a pleasant score of background noise that will help you feel as though you’ve been transported to paradise. The sound of moving water is a kind of white noise. Scientific research suggests that white noise can be a key part of a successful relaxation program, and that exposure to white noise can help you manage stress and keep your blood pressure low.
A water garden is visually beautiful and interesting. The fact that a water garden is always teeming with life means that there will be plenty to attract your interest at any time of day or night. The fact that there is intriguing flora and fauna of all shapes and sizes contained within the miniature ecosystem of a water garden makes it well worth your attention. The fact that a water garden draws your interest makes it an ideal place to practice simple, uncomplicated observation. The natural beauty of your water garden will help you slow down and pay attention to the finer things in life, like the gentle curve of a lotus petal, or the delicate dance of light on the back of a zooming dragonfly. This will help you to feel peaceful and refreshed as you shake off the pressures of your day in order to contemplate the beauty of your water garden. When you lose yourself in the observation of your water garden, your breathing will slow and your muscles will relax, causing your brain to flood with serotonin and other mood regulating hormones that can help you feel great and resilient in the face of any challenge.
A water garden not only offers instant calm and peace, but it also offers you lasting emotional health. Spending time near a water garden on a regular basis can help your emotional state. A water garden creates a meditative state that will keep you centered.
Wednesday, July 23rd, 2008 at
2:17 am
The beauty and tranquility that a water garden adds to any outdoor area is more than enough incentive to create one of these stunning landscaping features in your backyard. However, there are benefits to a water garden that go beyond the pleasant hedonism of enjoying the unique aesthetic pleasures of a water garden. A water garden is as great for the environment as it is pleasant for homeowners.
The negative ions that moving water releases into the atmosphere help to purify the air. If you’ve ever noticed that air smells and tastes fresher near a waterfall or just after a rain storm, you have had a firsthand experience of the impact that these ions can have. A water garden produces a continual stream of negatively charged ions that help to remove toxins and impurities from the atmosphere. When you take a deep breath of the fresh, clear air that hovers around your water garden, you will find tangible proof of the fact that your garden is having a positive impact on the environment as a whole.
One of the reasons why eco-conscious gardeners are increasingly attracted to water gardens has to do with the idea of conservation. Most forms of plant based landscaping like lawns, flowers, shrubs, or gardens based in soil require constant watering. A lush yard of vibrant green grass can soak up gallons of water each week, especially during the summer months when heat threatens to wilt your carefully tended plants. This sends your household’s water consumption through the roof, despite the fact that environmental experts recommend conserving water and using as little as possible. When you create a water garden, you create a self sustaining cycle of hydration that will keep plants alive and well without you having to water them at all. An occasional top-up with a hose or a watering is necessary, but for the most part your water garden will literally water itself, allowing you to save water, which is doing your share to save the earth.
The potential environmental impact of a water garden goes far beyond the immediate present, because a water garden can influence young people to help create a better future for the planet. If you have children, involving them in the design and maintenance of a water garden is a great way to help them gain an interest in science and environmental issues. A water garden is a complete eco-system of its own, where a delicate balance of fish, useful bacteria, plant life, and insects co-exist in harmony. This makes a water garden a great educational tool that teaches you and others how natural systems work with all of the different predators and prey in fully sustainable balance. Getting your kids engaged in thinking about environmental impact early in life with a water garden may help them learn about issues that will help them pursue an eco-friendly lifestyle years down the road.